MISC / HIIT
Ball Slams
Burpee Variations
Jump Squats
Overhead Walking Lunges
Sled Drag
Wall Slams
Battle Rope Variations
Deadmill Sprints
Kettlebell Swings
Rowing Machine
Sled Push
Jump Rope
Box Jumps
Dumbbell Thrusters
Low-to-High Plank
SCP Dumbbell
Wall Balls
Cross Trainer Mud Run